WELCOME

Who I Work With

I specialise in supporting:

• Couples seeking improved communication, connection, or conflict resolution

• Professionals facing stress, burnout, or workplace difficulties

• Expatriates and multicultural individuals navigating life abroad, identity, or loneliness

• Neurodivergent adults (ADHD, autism, AuDHD, and other ND experiences)

• Adults experiencing anxiety, low self-esteem, overwhelm, or transitions 

My practice is neurodiversity-affirming, LGBTQ inclusive, and grounded in lived international experience.​​​​​

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How Therapy Works With Me

My approach is interactive, humanistic, and grounded in over 15 years of professional experience. I integrate different therapeutic models to fit you—not the other way around.

In our sessions, we will:

• Explore your experiences with curiosity, not judgment

• Build self-awareness and emotional clarity

• Identify patterns and develop new perspectives

• Use practical tools that support daily life

• Create space for healing, reflection, and growth

I believe therapy is a collaborative process where every step is taken together.

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Common Difficulties I Can Help With

• Relationship challenges, communication issues, or conflicts within couples including same sex partners.

• ADHD and neurodivergent challenges

• Anxiety, overwhelm, and stress

• Burnout and workplace issues

• Family or relational difficulties

• Life transitions and identity questions

• Expat adjustment issues or cultural stress

• Trauma-related experiences and emotional wounds